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Posts Tagged ‘Spirituality

Do you have a success process? If you have one, can you write it down? Does it work every time?

I created a class a few years ago to help participants discover their own unique success process. Feedback told me that most people didn’t realize that what they do and how they do it equals successful results.

Do you want to write a book? How often do you sit down and write? Do you know what you want to write about and have you visualized the outcome in advance? Can you feel the feeling of excitement inside you when you think about it? Do you have faith in yourself to be the person in your vision? Again, how often do you write and what is your deadline?

The decision is the starting point, and I do mean decision, not just a wish. The vision in your mind coupled with the enthusiastic feeling of accomplishment for the sheer joy of doing it is what will get you to work on it every day. Please read that again.

That process can apply to any goal – not just writing a book.

What’s your vision? Are you committed to it? Make a plan. Create a schedule and “just do it” as Nike is famous for saying.

Need motivation? Imagine yourself on your death bed looking back at your life. Will you regret not having done it?

Need inspiration? Read some inspiring quotes at The Gift of You or on my Facebook Page.

Need assistance getting started or staying on track? Check out this offer for a limited time free coaching session.

To your dream! Don’t let it pass you by.

Cheryl Healey
Cheryl@TheGiftOfYou.com

Your Own Version of Cool

Have you ever wanted a certain outcome but knew you had no real control over how it would turn out? Did you ever just have to trust God/Consciousness to guide you? I’ve had that experience many times.

One of my most impressive experiences involved a healing. I was told I needed a surgical root canal for the second time on the same tooth. The endodontist showed me film of it to prove his point.

Later, I thought “God, I can’t go through that again. I just can’t. I’ve had so many of those already.” I had been in a car accident years before and my teeth started to be affected over time.

So I decided I was going to try to change the outcome to be the way I wanted it to be. I meditated and then visualized the endodontist’s office and not needing the surgery. I did that until I saw the room filled with white light and felt the feeling of it with gratitude. Then I let it go.

I did some healthful things I knew to do after that and just lived my life until it was time for the appointment. When I sat in the chair and he took a new film, he was shocked and asked what I did? I asked what he meant to which he answered it was healed and I didn’t need surgery. “What did you do?”

I told him prayer and the other things. It wasn’t me. It was Consciousness. I was very grateful. 🙂

Another time I was guided to sell my house during the housing melt-down before I was headed for foreclosure. I set the intention to sell it in less than a month even though that seemed totally unrealistic in that housing market especially for my small two-bedroom villa.

With appropriate actions, focus and attitude, guess what? Not only did it sell and close in less than a month, but I got to live there as a renter. My cat also got to live the rest of her life in the neighborhood she grew up in and loved. I was very grateful.

Those are only two examples of healing in my body, mind and life to align with my guidance and intentions.

What do you want in and for your life or for the world?

There is an Asian story about a farmer who was about to loose his farm. He went to a wise man and asked what he should do. The wise man told him to gather some carrots, eggs and tea leaves. The wise man told him to fill three pots with water and set them to boil; one with the carrots; one with the eggs and one with the tea leaves.

When the desired outcome had occurred, the wise man told the farmer to remove the carrots, eggs and tea from the fire. The wise man asked the farmer what had happened.

The farmer smiled in recognition. The carrots grew soft and mushy. The eggs hard shell did not protect the inside from getting hard. The tea leaves transformed the water into tea.

The boiling water was the challenge. The carrots, eggs and tea leaves all met the challenge with very different results.

As the song title says, “I’ve got the power” and so do you! God is in each and every one of us and every thing. How do you think a caterpillar turns into a butterfly? How do you think an acorn turns into an oak tree? How do you think I healed my body and sold my house?

We have the power of love flowing through us to create blessings for ourselves, others and the world. Sure there are those who believe more in fear than in love and they try to spread that B.S. Guess what? They just get more to fear in life because that’s their focus.

I suggest you tap into your God-given power and go for the life you want. Go ahead. I know you’ve got what it takes.

If you need a little help tapping your inner wisdom along the way, I’m doing a small amount of free coaching.

Enjoy infinite blessings,

Cheryl Healey

Confidence is a state of mind.

It is also a skill that takes practice. Your unconscious mind wants to keep you in your comfort zone where it feels safe but often confused on how to succeed.

In other words, you only have confidence if the task is not new to you. Practice is the only thing that will build confidence and greater skills.

Visit blog to learn more and get 8 Tips for Staying Focused and Confident.

Do you procrastinate?

Do you spend countless time mulling things over in your head trying to make sense of what you did/didn’t or should/shouldn’t do?

Do you wait to make a decision until your “guidance” assures you the road is paved with rose petals?

Action is empowering, and YOU are the decider in your life.

Read more

God puts the dreams in your heart. This is what ignites your every cell to say YES! I want that in my life. Or, YES! I want that for the world. However, if it also feels like a stretch, that’s a good thing. Your intuition is your GPS from God and your Soul.

Read more..

Have you ever doubted that God or a power bigger than you “had your back”? In case you have, this story will remind you to notice the little signs that divine energy is always with you.

Create a lovely and joyous holiday season.

Read more…

Enjoy infinite blessings,,

Cheryl

Gratitude is the strongest positive emotion you can feel. Has your gratitude practice, if you have one, filled the void of what’s missing in your life yet?

If not, then you may have a block to receiving what you want. What are you not receiving in your life?

I’ve struggled with emotional eating all my life. We all can turn to addictions to fill a void or deal with stress whether it’s Facebook, television, eating, video games or whatever. There are a plethora of escape vehicles on this planet.

As a life coach and spiritual teacher, I’m able to access beyond the surface to the body, mind and spirit levels. When I finally decided to get to the bottom of why I haven’t received what I want in my life yet, some interesting questions came to me. If you haven’t received what you want yet, ask yourself the following questions:
1. What is missing in my life that I really want to have in my life? (You may have been projecting the lack of it on others, the economy, stereotypes, etc.)
2. What am I not receiving?
3. What do I need to change, heal, do (or do differently) to receive it in my life?

If you are anything like me, you’ll get surface answers at first. I want a better income; the relationship; more harmony in existing relationships, etc. Then I asked what those things represent to me and what I get from my substitute for them (usually food).

For me the answer was love. I’m not receiving love. It isn’t that people haven’t offered it, it’s that I haven’t been receiving it.

When I understood that what was missing from my life represented me not receiving love, I sat with it for a little while. Why would I not receive love? Why would I block (unconsciously of course) the receiving of love?

While I don’t believe in blaming parents and holding onto the story of our upbringing because that just keeps us stuck in it, we do need to feel the feelings we have bottled up in order to let the story go. I believe we choose our parents and families for the lessons we each need to teach and learn. We are all students and teachers – at every age. We all do the best we can with who we are at each particular moment in time.

All of that said, I will share a bit of my story to illustrate what was stopping me from receiving love in the hopes it will help you and your children.

For me, it turns out that not receiving love was a learned pattern from my family of origin who got it from their parents…and so on. I don’t recall my parents being very affectionate, and I’m a sensitive kinesthetic person who loves a good hug. So while some kids may not want to receive hugs from parents (especially at certain ages), apparently I needed it. I was given food and gifts to show affection.

I also have no recollection of my parents saying they loved me (but they showed it a lot). They only started saying that to me when I was in my 30’s living thousands of miles away. I remember being angry when they first said it as they paused for me to say it in return after never having had this exchange all my life. It took me a little while to reciprocate.

Having learned how to bottle up my words and feelings and shove them all down with food instead, I also learned how not to receive love – except from food and shopping, and… you get the picture. You see this is how my family of origin shared love. To understand this issue better in yourself or your child, take the free 5 Love Languages Test.

So I ask you, what is the bottom line of that which you are not receiving? Is it love? Is it forgiveness? Worth? Value?

Once you recognize “it,” you can change it. You have the power. No one can think for you. No one can move through your feelings for you, and no one can take the actions you must take.

It is God’s good pleasure to give you the kingdom. The only block is your inability to receive. Heal the blocks to receiving because your Soul is waiting to deliver your best dreams and move forward with your life in joy and enthusiasm.

Depending on your issues or those of your children if you share this practice with them (and I hope you do), you may need additional assistance from a therapist or someone like me who is trained in the energy healing arts. You will know your own best path to wholeness.

If you share these questions with your children, please let them come up with their own answers. If you need assistance, be sure to seek help.

Thank you for taking steps to receive what you really want in your life. We are all One. So when you lift up yourself, you lift up the whole.

Please share this post with those who may benefit.

Enjoy infinite blessings,

Cheryl

 

Are you or someone you know feeling a little insecure these days?  Check out The Gift of You blog for a new post entitled: Security From The Inside Out.

Create a fabulous day!

Cheryl Healey

A new post on The Gift of You blog at http://cherylhealey.wordpress.com/

Enjoy infinite blessings!


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