ADHDchildren

Posts Tagged ‘Wellness

We are often the last to hear what we say to ourselves.  We often repeat certain things for so long that we have accepted them as reality.  Fish see water last as that old saying goes.

Do you have this belief?

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GMO Labeling 2

Do you have a success process? If you have one, can you write it down? Does it work every time?

I created a class a few years ago to help participants discover their own unique success process. Feedback told me that most people didn’t realize that what they do and how they do it equals successful results.

Do you want to write a book? How often do you sit down and write? Do you know what you want to write about and have you visualized the outcome in advance? Can you feel the feeling of excitement inside you when you think about it? Do you have faith in yourself to be the person in your vision? Again, how often do you write and what is your deadline?

The decision is the starting point, and I do mean decision, not just a wish. The vision in your mind coupled with the enthusiastic feeling of accomplishment for the sheer joy of doing it is what will get you to work on it every day. Please read that again.

That process can apply to any goal – not just writing a book.

What’s your vision? Are you committed to it? Make a plan. Create a schedule and “just do it” as Nike is famous for saying.

Need motivation? Imagine yourself on your death bed looking back at your life. Will you regret not having done it?

Need inspiration? Read some inspiring quotes at The Gift of You or on my Facebook Page.

Need assistance getting started or staying on track? Check out this offer for a limited time free coaching session.

To your dream! Don’t let it pass you by.

Cheryl Healey
Cheryl@TheGiftOfYou.com

Your Own Version of Cool

Have you ever wanted a certain outcome but knew you had no real control over how it would turn out? Did you ever just have to trust God/Consciousness to guide you? I’ve had that experience many times.

One of my most impressive experiences involved a healing. I was told I needed a surgical root canal for the second time on the same tooth. The endodontist showed me film of it to prove his point.

Later, I thought “God, I can’t go through that again. I just can’t. I’ve had so many of those already.” I had been in a car accident years before and my teeth started to be affected over time.

So I decided I was going to try to change the outcome to be the way I wanted it to be. I meditated and then visualized the endodontist’s office and not needing the surgery. I did that until I saw the room filled with white light and felt the feeling of it with gratitude. Then I let it go.

I did some healthful things I knew to do after that and just lived my life until it was time for the appointment. When I sat in the chair and he took a new film, he was shocked and asked what I did? I asked what he meant to which he answered it was healed and I didn’t need surgery. “What did you do?”

I told him prayer and the other things. It wasn’t me. It was Consciousness. I was very grateful. 🙂

Another time I was guided to sell my house during the housing melt-down before I was headed for foreclosure. I set the intention to sell it in less than a month even though that seemed totally unrealistic in that housing market especially for my small two-bedroom villa.

With appropriate actions, focus and attitude, guess what? Not only did it sell and close in less than a month, but I got to live there as a renter. My cat also got to live the rest of her life in the neighborhood she grew up in and loved. I was very grateful.

Those are only two examples of healing in my body, mind and life to align with my guidance and intentions.

What do you want in and for your life or for the world?

There is an Asian story about a farmer who was about to loose his farm. He went to a wise man and asked what he should do. The wise man told him to gather some carrots, eggs and tea leaves. The wise man told him to fill three pots with water and set them to boil; one with the carrots; one with the eggs and one with the tea leaves.

When the desired outcome had occurred, the wise man told the farmer to remove the carrots, eggs and tea from the fire. The wise man asked the farmer what had happened.

The farmer smiled in recognition. The carrots grew soft and mushy. The eggs hard shell did not protect the inside from getting hard. The tea leaves transformed the water into tea.

The boiling water was the challenge. The carrots, eggs and tea leaves all met the challenge with very different results.

As the song title says, “I’ve got the power” and so do you! God is in each and every one of us and every thing. How do you think a caterpillar turns into a butterfly? How do you think an acorn turns into an oak tree? How do you think I healed my body and sold my house?

We have the power of love flowing through us to create blessings for ourselves, others and the world. Sure there are those who believe more in fear than in love and they try to spread that B.S. Guess what? They just get more to fear in life because that’s their focus.

I suggest you tap into your God-given power and go for the life you want. Go ahead. I know you’ve got what it takes.

If you need a little help tapping your inner wisdom along the way, I’m doing a small amount of free coaching.

Enjoy infinite blessings,

Cheryl Healey

Ever wonder where all those chemicals and pesticides from the foods you eat end up in you, your children and your pets? Please watch this video to find out. It will take less than two minutes and just might save a life or prevent a label.

To your health!

Cheryl Healey

God puts the dreams in your heart. This is what ignites your every cell to say YES! I want that in my life. Or, YES! I want that for the world. However, if it also feels like a stretch, that’s a good thing. Your intuition is your GPS from God and your Soul.

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Here are a few quotes to inspire the activist in you. Whether your cause is your health, your family, money or something else, you do have what it takes to succeed!

“The greatest courage you will ever need is to be the gift you came here to be.”
– Cheryl Healey

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. It’s not just in some of us, it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
– Marianne Williamson

“I thank whatever Gods may be
for my unconquerable soul…
I am the master of my destiny;
I am the captain of my soul.”
– From Invictus (Latin/unconquered)
By William Ernest Henley

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
– Margaret Mead

“…You see, in the final analysis, it is between you and God; It was never between you and them anyway.”
– Mother Teresa

Visit my Facebook Page for more inspiration.

Create a joyful day!

Cheryl

“Reality is merely an illusion, albeit a very persistent one.”

Albert Einstein

How many times have you set goals or resolutions for the New Year and not followed through to success? How many times have you succeeded?

My hope for you is that you succeeded more often than not.  One thing is certain, however, it always takes a firm heart-felt decision on your part to see you through to the success you desire.

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To your fabulous life!

Enjoy a blessed and joyful New Year,

Cheryl

When I was in grade school waiting for the bus to come and take me to school, I remember complaining to my Mom that I wished it was already Friday. She said, “Wait until you’re 21; they all fly by.” As a typical kid, I rolled my eyes at what my seemingly ancient Mom (then in her early 30’s) had to say. Guess what? I now have the wisdom to know she was right.

Days do fly by whether we like it or not. So why not make the most of our days and like them and our experiences a little bit more every day? What if changing our focus, attitude and outlook made the biggest difference? Because it usually does.

What if you could change your mind and realize that your current conditions are temporary? What if you stopped projecting negativity onto your future? What if you stopped watching and listening to the news? What if being an optimist and focusing on and moving toward the wellness and goals you desire becomes easier the more you do it? How do athletes excel at what they do? Practice, practice, practice – and a coach and a team and fans…

Here’s an example. One respondent to my survey said she liked my video but found the information overwhelming. My guess would be that she didn’t download the free eBook that gives step-by-step instructions. But let’s say she did download it, but just had too much going on in her life and found it difficult to not revert back to old habits. That’s easy to do.

When you want to make a change in your life, what must you do? Create a plan and consistently stick to it until you reach your goal. Also, you must make adjustments as necessary to the plan to accommodate what’s going on in your life.

The same is true for healing symptoms currently attributed to ADHD. The video presented the big picture of how the meme of ADHD came to be. It took years and systems to create that meme. It won’t change overnight nor is it any one person’s responsibility to change it. It’s just information. We’re all in this together. What you do with that information is up to you.

My suggestion is to start with one thing. Begin with the issue that is causing the most upset for you, your child and your family. Focus on healing that issue until it is gone or manageable as naturally as possible. Then as your intuition guides you, tackle another issue, and so on. If it involves other family members, make each change a family decision that everyone can buy into. When everyone knows WHY something is a good idea despite what “others” are doing, they just might see the value in changing it which then inspires them to stick with it.

Everyone, including children, have beliefs that rule their behavior. If you can get to the belief that drives the problem behavior and get them to reframe it, that’s called coaching and it can work miracles with new results. Take a look at my previous post for examples.

If you need assistance, get support. You never have to go it alone. Life will move forward whether you’re on board as a pessimist or an optimist. Why not make your experiences as joyful as you can. Change is the only constant so expect miracles because everything is temporary and God is everywhere.

Enjoy infinite blessings!


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